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Triessence Soothes The Body And The Soul

By Jake Levin

Tessa Morgan's biggest passion is helping people live their lives to the fullest potential, and there are no shortage of ways she aims to help people at Triessence, the Denton, Texas-based company which she founded for just that purpose.

The myriad of methods includes yoga, stress relief, emotional intelligence, personal development speaking engagements, coaching services and what she calls reset breaks.

Morgan explained that reset breaks are designed for the corporate world, which can no doubt be mundane at times.

"Reset breaks are perfect for corporate events and meetings where people are sitting for hours on end because it gets people up and moving to be able to get reset and re-engaged so they can actually retain the information provided at the meeting," Morgan said.

With almost 15 years in the speaking and training industry, Morgan has seen people in events and meetings so exhausted that they can't even listen anymore.

She's excited that this feature at Triessence is popular, because it's giving attendees not only a boost of energy, but enabling them to get their focus and creativity back. Plus, they can then take the methods learned at Triessence back to the office with them upon departure.

Morgan also preached the benefits of yoga, so far reaching that even her 87-year-old neighbor can partake in a class.

"I think it is a wonderful thing for everyone to do," she said. "I have people say all the time 'I can't do yoga, I'm not flexible enough' and of course I typically suggest 'that's the number one reason to do it.'"

Morgan said that yoga can help with reducing injuries and stress, lowering blood pressure and can be very calm and relaxing, yet can also help tone and help with weight loss.

Over the course of her career, one of Morgan's fondest memories is speaking at an event in Colorado at a sales meeting for Tobii Dynavox, a company which makes devices for people with ALS to help them communicate.

Morgan got to use many of her techniques at the event, bringing the very essence of Triessence across the country.

"It was one of the most humbling experiences I've ever had to work with such amazing people who are out there making such a huge difference every day in heartbreaking situations," she said. "I got to Emcee the event, do reset breaks with them, as well as my stress relief and personal development speeches. So, over the course of three days, I really got to interact a lot with the attendees and it ended up being a huge success to get to spend so much time with them. The event got rave reviews as the attendees felt like the company cared so much about them since they provided them with things to help them on a personal level. They learned how they could better care for themselves and be the best version of themselves, so they could go out and take care of those who need it the most."

For more information on coaching, yoga, reset breaks or speaking services you can visit www.findyourtriessence.com

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